Healthy Cooking

Cooking For Your Family Is A Healthy Choice

Cooking a delicious meal is not nearly as difficult as some people think. The most important part is having a good recipe. After that, it’s just a simple matter of buying the right ingredients, knowing your household measurements and following the steps. There’s no reason to try to be a gourmet chef right away.

While most seasonings are added at some point during the cooking process, there are certain spices that are considered good after cooking options. These spices are garlic powder, black pepper, cayenne pepper and salt. Set these on the table, and let your guests decide on their personal preference to add a little kick to their plate.

When deep frying foods, hold the food below the oil with the tongs for a few seconds. Holding the food under the oil for around five seconds will create a useful seal around the food. This seal will work to prevent it from sticking to the bottom of the pan.

Cheese is one of the best things that you can add to pastas and different types of meats. If you are making pasta, do not forget to buy grated cheese and put it on the table for people to add to their dish. This will improve the quality and texture of the meal.

To reduce the fat and calories in a recipe that calls for a lot of mayonnaise, simply replace half the mayonnaise with sour cream. Since mayonnaise serves primarily a textural purpose in many of these recipes, replacing it with similarly textured sour cream gives you the same texture with a lighter, healthier taste.

Add some chicken broth to your pan when cooking vegetables. The chicken broth will help to keep the vegetables from sticking to the pan and will also add some delicious flavor to them. Chicken broth is very inexpensive, and can be purchased at just about any local grocery store.

When attempting to make baked goods, less fattening, applesauce is a great ingredient to use. It can be used with cake mix, brownies or even pancakes. It is an inexpensive way to make foods that are usually fattening, healthier and delicious. When baking, it is a good idea to use unsweetened applesauce.

Make sure that the oil is hot enough, before adding food to it. By using oil that is not hot enough, you may not be cooking the food properly. You can make sure it has the perfect temperature by sticking a wooden spoon in it. If you see bubbles around the spoon, it is okay to put the food in.

Plan your meals in advance. One of the biggest time wasters is engaging in the “what am I going to fix for dinner?” debate. Often, we could have dinner on the table by the time we fuss with examining the options. Over the weekend – or whenever your free time occurs – think through the upcoming week and loosely plan four or five meals you know your family will enjoy. This advance planning allows you the time to stock your fridge and pantry with the items you need.

It doesn’t matter how old or young, anyone can learn how to cook a fantastic meal. Start with a simple recipe and follow the directions exactly as written. Thousands of recipes are available online. As you get more comfortable with cooking, you can start changing the recipes to suit your particular taste preferences.